Sunday is definitely my cooking day. I usually do a roast but today decided on fish. Salmon to be exact. Seeing as the old man is a fisherman it’s ideal for him.
So here we go:
Ingredients
A piece of trout salmon filleted and cleaned
Lemon zest and juice
Puff pastry two rolls of it
Dill, salt and pepper
For the veggies:
Some baby carrots
A few florets of cauliflower
About three small potatoes cut into wedges
Green beans, a handful
Clove of garlic sliced
Cherry tomatoes, a handful sliced in two
A red onion cut into wedges
Spinach cooked
Grated cheese or soft cheese
Method:
Marinade the salmon with the lemon zest and juice salt and pepper and leave for an hour.
Arthur loves this bit so it has to go in the fridge!
place one of the puff pastries on a baking tray and put the fish on itcover with the other one and close it. Oh sorry forgot, before putting the other puff pastry on, cover with the spinach and cheese mix!
Meanwhile make the veggies in a roasting tin just chuck them all in, I tend to boil for a few mins the beans and cauliflower and then add them to the other veg
make a sauce of mustard, a tablespoon, salt, pepper and olive oil. Pour over the veg and mix well, you can also put it on after they’re done.
Put the salmon and the veggies in a Pre heated oven of about 160/170 for about 45 mins. The pastry should be well risen and the veg not too soft. I like to really taste the veg and like them a little hard. and here we have them.
Enjoy!